classes in Centennial Park
Larry has been practising and studying tai chi for the past
forty three years in South Africa, Japan,
Taiwan, New Zealand
and Australia and has been immersed in Master Huang
Sheng-Shyan's system of tai-chi
(as passed on to Patrick Kelly) and in studying the esoteric
teachings of tai chi relating
to the martial and therapeutic
arts.
He has been instructing classes in and around the eastern suburbs of Sydney
for the past twenty years. (please view clients)
Tai Chi course 2023 Term 1
TAI CHI/QIGONG TERM 1 2023 BEGINNERS AND INTERMEDIATE CLASSES
WHEN:
Saturday mornings from January 28 - 2023 (9 weeks) - 8.30am - 9.30am.
Tuesday mornings from February 2 at 7.45am-8.45am
Prepay essential- 9 consecutive classes.
VENUE: Labyrinth Dickens Drive Centennial Park
Monday mornings from January 31 - 2022 (9 weeks) - 7.30am - 8.30am.
Wednesday mornings from Feb
1 at 7.30am-8.30am
Prepay essential- 9 consecutive classes.
VENUE: Grant Reserve Coogee
ALSO:-
Tuesday mornings from February 7 - 2023 (9 weeks) - 10.30am - 11.30am.
Prepay essential- 9 consecutive classes.
VENUE: Bowen Library Maroubra
WHAT TO BRING:
Something to drink and warm clothes (if cold weather).
We also train in light rain under cover of some very big trees.
If inclement weather class will be cancelled via sms and an extra morning class
will be added at the end of the term.
Alternatively you may attend either a Saturday or Tuesday morning class.
Please Note:-
Non attendance to any class (Unless cancelled is counted as one class).
Paid Vouchers must be used during the term period - (each class is one paid lesson).
To purchase tai chi classes, please
click on BUY NOW button above.
This will take you to secure payment option section.
We look forward to your participation in our taiji classes in the beautiful surrounds
of Centennial Park Sydney.
Thank you.
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group tai-chi classes
Taiji (tai chi) training is offered in
short-term series or by continuing individual or group
instruction.
Individual single or group classes can be arranged to suit individuals’
times and locations.
Tai-chi and qigong classes are also held from time to time at
Queens Park, Coogee and Maroubra,
and Sydney CBD for pre-arranged corporate or group classes.
Tai chi classes are arranged at your home or a park nearby
Centennial Park (right next to the new Labyrinth is a popular
location). These classes can be arranged once or twice a week
to suit your schedule and preferred location. Ideally, having
at least one friend training with you.
The syllabus includes: Cheng Man Ching short form, Master
Huang Sheng-Shyan's yang style tai chi long form, five
loosening exercises and the 18 sets of push hands.
health,vitality,purpose
Tai-chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumated through work or other anxieties. People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.
breathing and meditation
Tai-chi is also often referred to as 'a
moving meditation' or 'moving in stillness' or promoting self
awareness and self discipline which in turn generates a
feeling of well-being, where inner tensions dissolve and the
'mind' starts to quiten.
A focus on awareness, breathing and visualisation techniques
help to promote a deeper sense of relaxation and focus.
RelaxDeepMind Taiji |
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taiji - meditation - qigong