Tai-Chi Classes in Sydney
Tai Chi for health; integration of body
alignment and posture; neigong; healing; therapy; re-balancing;
coordination; visualisation; contemplation; awareness;
meditation and relaxation; for corporate or private
individuals or groups in Centennial Park, Maroubra, Coogee and the
eastern suburbs of Sydney,
Tai-Chi is suitable for women and men of all ages and fitness
levels. It is the right time to strengthen the immune system and to build a stronger response to outside potentially harmful environmental enemies.
Form your own small groups at a time and location that suits
or join in a public class in Centennial Park Coogee or Maroubra.
Tai Chi/Qigong Beginners Course term 4 2026 Winter
| BOOK PRE-TERM WORKSHOP |
|---|
There is ample space in the park and large groups are sub-divided into smaller groups for more
personalised instruction by our experienced team of instructors.
TAI CHI 9 WEEK COTERMINUS COURSES
WHEN:
Tai Chi Term 4 – 2026
Saturdays from 17th October 8.30am – 9.30am (beginners)
8.30am – 10.30am ( Intermediate/Advanced )
Location: Centennial Park Sydney
| buy classes |
|---|
ALSO:
Tuesdays from October 20th
8.30am – 10.30am (Intermediate)
By appointment only
Location: Grant Reserve Coogee
| contact to join |
|---|
Centennial Park Tai-Chi
Public group beginner and intermediate
tai-chi/taiji classes are held weekly in Centennial Park
Saturday Mornings at 8.30am and on Tuesday mornings at 8.30am
during Spring and Summer in Coogee.
Taichi classes and training includes the Yang Style short
form, long form, exercises and push hands for intermediate or advanced students.
meditation and energetics
Facilitates and aids recovery from SDA,
Parkinsons, Arthritis, RSI, joint, balance and muscle
mobility. Combined with stillness, movement with meditation
restores balance and muscle density.
Joints are loosened, awareness and
prioperception deepened, leading to a meaningful and
possibilist life.
Affiliated to
ninecloudstaiji.org - worldwideway.org - worldwidepress.org