tai chi / supreme ultimate / infinite dao / wu-wei

Larry Friedberg is the principal instructor who teaches the late Master Huang Sheng-Shyan's system of taiji as taught to him by Patrick Kelly (a foremost international authority on taiji) .... Read more about tai chi
Tai Chi Training is offered as short-term or continuing private or group lessons.
A weekly tai chi/taiji group is conducted in Centennial Park at 8.30am every Saturday morning - map of Centennial Park Tai-Chi Training Area.

tai chi syllabus includes

Master Huang Sheng-Shyan's yang style taiji
tai chi short form, tai chi long form, five loosening exercises, 18 sets of push hands

private or group tai chi weapons classes are available in

taiji fan (iron fan boxing / ti shan chuan fa)
taiji broadsword (tai chi dao)
taiji straight sword (tai chi jian)
tai chi long staff
tai chi walking stick form (short staff)
Stick twirling and 2 person stick drills

emphasis of tai chi training classes in Sydney

Immediate benefits to physical and mental health may appear through relaxing and releasing; body awareness and postural alignment; and the cultivation of vital energy (qi).

Improvement in balance and co-ordination through breathing with movement.
In the longer term the development of awareness as intention, the integration of body, mind and spirit, sensitivity and inner listening to the body through the practice of pushing hands and the taiji forms.

The practice of taiji is useful for better understanding Chinese history, philosophy and spirituality.

tai chi testimonials ------------- tai chi history --------------- tai chi cv

"Deep thanks and gratitude for the information from Patrick Kelly and for his ongoing commitment to sharing taiji around the world"