self defence classes for private groups and individuals: private and public schools; corporate groups; personal training; selfdefence for women; all based on Chinese and Japanese martial arts contact us for details

Larry Friedberg has more than thirty years’ continuous experience in the martial arts and has trained in boxing, Tae Kwon Do, kick boxing, karate-jutsu, kobu-jutsu, karetedo, taiji and white crane in Sydney and in other parts of the world.

Train at your home or in a park convenient to you

In the Sydney self-defence courses, a simple, systematic training regime has been designed to be quickly assimilated and practicable. The self defence course incorporates elements of many styles of the martial arts as well as boxing and fitness.

Suitable for women’s or men’s groups of any age, these short courses in self-defence will develop the necessary skills and mindset to fend off aggressors – even very big ones.

Don’t submit to bullying: quick and effective responses to bullies

Individual or group training can be devised for adults and children, at your home or at an outdoor location of your choice.
(Centennial Park is a popular training location). 

degrees and certificates

etg self defence system

cv

Instruction in weapons for groups or individuals

weapons longsword – taiji jian broadsword - taijidao fan– ti shan chuan -iron fan boxing stick - taijipo 15 kumite stick twirling Ippon kumite taiji and qigong taiji short form taiji long form 18 sets of push hands 18 lohan kung	white crane kata feeding crane drinking crane breathing crane tegumi monk fist boxing These are the tools to integrate the various; methods of punching techniques of kicking defensive postures techniques with the open hand striking methods checking, trapping and blocking

further

Breathing, visualisation and meditative approaches to self-conduct are introduced as they contribute to the practical advantage of awareness, and may lead the student to the more spiritual and philosophical aspects of training.