self defence training in private or groups in Sydney's eastern suburbs

for groups and individuals; corporate or private and public schools;
personal training; all based on Chinese and Japanese martial art.

Larry Friedberg has more than forty years of continuous experience in the martial arts and has trained in boxing, karate, tae kwon do, kick boxing, karate-jutsu, kobu-jutsu, karetedo,koryu uchinadi, taiji and white crane in Sydney and in other parts of the world.

train at your home/office/work or a park convenient to you

In the Sydney self-defence training courses, a simple, systematic training regime has been designed to be quickly assimilated and practicable.

The self defence course incorporates elements of many styles of the martial arts as well as boxing and fitness.

Suitable for women’s or men’s groups of any age, these short courses in self-defence will develop the necessary skills and mindset to fend off aggressors – even very big ones.

Ward off sexual assault

Allow yourselves the freedom and confidence to come and go safely.
Learn how to avoid dangerous situations and unnecessary trouble.
Discover the tools of impact already at your disposal.
Discuss with us how we can assist?

Kids or Adults Self Defence training -
Don’t submit to bullying:- quick and effective responses to bullies

Individual or group anti-bullying self defence classes and training can be devised for adults and children, at your home or at an outdoor location of your choice.
(Centennial Park is a popular training location).

weapons training and other forms -

weapons:-longsword – taiji jian
broadsword - taijidao
fan – ti shan chuan - iron fan boxing
stick - taijipo + walking stick
15 kumite
stick twirling
Ippon kumite
taiji and qigong:-taiji short form
taiji long form
18 sets of push hands
18 lohan kung
8 pieces of brocade

we concentrate on:-punching
kicking
defensive postures
techniques with the open hand
striking methods
checking, trapping and blocking
white crane kata
other forms:-feeding crane
drinking crane
breathing crane
tegumi
monk fist boxing

further:-

Breathing, visualisation and meditative approaches to self-conduct are introduced as they contribute to the practical advantage of awareness, and may lead the student to the more spiritual and philosophical aspects of training.

more information - CV

self defence
classes
degrees and
certificates

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this site is created and maintained by Larry Friedberg
© 2006-2011 "Permission to use of material is allowed if a reference is made back to this site"